Positivity

Maintain Energy and Positivity through the Holidays

by Dr. Mark Sherwood Extra stress around the holidays taxes the physiological system and exhausts the adrenal glands. Exhausted adrenal glands compromise your ability to sleep, think clearly, and can even spiral into various levels of depression. If we use typical substances to restore energy, like caffeine or sugar, we add even more stress on our body and brain. In essence we are…

NYC Positivity Rate Tops 4%, NJ Cancels Youth Sports And Cuts Gathering Limits: Live Updates

Summary: NYC positivity rate tops 4% NY sees another 6k+ new cases WHO: treat slowdown in cases with caution NJ Gov tightens restrictions NYC limits viewing times for Rockefeller Christmas tree Moderna sends in emergency application Hong Kong orders civil servants to work from home Italy approves fourth stimulus package California tops 15k cases France…